When your mind says “stay in bed all day”, “stay on the couch all day” that’s when you should get up and go! I mean, there’re days when we plan to stay on the couch, we need that once in a while, but at least if we’re going to do it, let’s do it with a little bit of zeal and enthusiasm, “ I am laying on this couch and I am enjoying it”. I am trying to be nice “Get up”!